:root {
  --blk: #080808;
  --red: #c8372d;
  --rd2: #8f1f18;
  --wht: #f0ede8;
  --dim: #888;
  --bdr: #1a1a1a;
  --nav-h: 76px;
  --gutter: clamp(1rem, 4vw, 1.5rem);
  --section-y: clamp(3.25rem, 9vw, 4.75rem);
  --radius: 14px;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  background: var(--blk);
  color: var(--wht);
  font-family: 'DM Sans', sans-serif;
  font-weight: 300;
  line-height: 1.65;
  overflow-x: clip;
  text-rendering: optimizeLegibility;
}

img {
  display: block;
  max-width: 100%;
  height: auto;
}

a,
button {
  -webkit-tap-highlight-color: transparent;
}

/* NAV */
nav {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 100;
  min-height: var(--nav-h);
  padding: 0.75rem var(--gutter);
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 0.75rem;
  background: rgba(8, 8, 8, 0.95);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--bdr);
}

.nav-logo {
  min-width: 0;
}

.nav-logo img {
  height: clamp(1.9rem, 6vw, 2.6rem);
  width: auto;
}

.nav-cta,
.btn {
  background: var(--red);
  color: #fff;
  text-decoration: none;
  font-family: 'DM Mono', monospace;
  font-size: 0.69rem;
  letter-spacing: 0.17em;
  text-transform: uppercase;
  font-weight: 500;
  min-height: 44px;
  border-radius: 8px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  transition: background 0.2s ease;
}

.nav-cta {
  padding: 0.7rem 1rem;
  white-space: nowrap;
}

.nav-cta:hover,
.nav-cta:focus-visible,
.btn:hover,
.btn:focus-visible {
  background: var(--rd2);
}

/* HERO */
.hero {
  padding-top: var(--nav-h);
  position: relative;
  background: var(--blk);
}

.hero-img {
  width: 100%;
  max-height: min(62vh, 520px);
  object-fit: cover;
  object-position: center 18%;
  filter: brightness(0.72);
}

.hero-grad {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  height: 68%;
  background: linear-gradient(to top, var(--blk) 35%, transparent 100%);
}

.hero-body {
  position: relative;
  z-index: 2;
  padding: clamp(2rem, 9vw, 3rem) var(--gutter) clamp(2.7rem, 11vw, 4rem);
  max-width: 47.5rem;
  margin: 0 auto;
  text-align: center;
}

.tag,
.lbl,
.includes-note,
.results-note,
.btn-note {
  font-family: 'DM Mono', monospace;
  text-transform: uppercase;
}

.tag {
  font-size: clamp(0.58rem, 2.4vw, 0.72rem);
  letter-spacing: 0.25em;
  color: var(--red);
  margin-bottom: 0.8rem;
  display: block;
}

.hero-body h1 {
  font-family: 'Bebas Neue', sans-serif;
  font-size: clamp(2.35rem, 13vw, 5.1rem);
  line-height: 0.93;
  letter-spacing: 0.015em;
  margin-bottom: 1rem;
}

.hero-body h1 span,
h2 span,
.program-box h3 span,
.for-title span {
  color: var(--red);
}

.hero-tagline {
  font-size: clamp(0.96rem, 4vw, 1.05rem);
  color: rgba(240, 237, 232, 0.72);
  max-width: 29rem;
  margin: 0 auto 0.65rem;
  line-height: 1.7;
}

.hero-sub {
  font-family: 'DM Mono', monospace;
  font-size: clamp(0.65rem, 2.8vw, 0.8rem);
  letter-spacing: 0.12em;
  color: var(--red);
  text-transform: uppercase;
  margin: 0 auto 1.8rem;
  max-width: 32rem;
  line-height: 1.65;
}

.btn {
  padding: 0.86rem 1.7rem;
}

.btn-note {
  font-size: 0.66rem;
  color: var(--dim);
  margin-top: 0.65rem;
  letter-spacing: 0.1em;
}

.hero-value-strip {
  list-style: none;
  margin: 0 auto 1.7rem;
  padding: 0.85rem 1rem;
  border: 1px solid var(--bdr);
  background: rgba(12, 12, 12, 0.92);
  border-radius: var(--radius);
  display: grid;
  gap: 0.45rem;
  max-width: 34rem;
}

.hero-value-strip li {
  font-size: clamp(0.78rem, 3.1vw, 0.88rem);
  color: rgba(240, 237, 232, 0.84);
  display: flex;
  gap: 0.55rem;
  align-items: flex-start;
}

.hero-value-strip li::before {
  content: '•';
  color: var(--red);
  flex-shrink: 0;
}

/* URGENCY */
.urgency {
  background: var(--red);
  padding: 0.75rem var(--gutter);
  text-align: center;
  font-family: 'DM Mono', monospace;
  font-size: clamp(0.6rem, 2.5vw, 0.72rem);
  letter-spacing: 0.13em;
  text-transform: uppercase;
  color: #fff;
}

/* SHARED */
.sec,
.coach-wrap {
  padding: var(--section-y) var(--gutter);
  max-width: 44rem;
  margin: 0 auto;
}

.lbl {
  font-size: 0.6rem;
  letter-spacing: 0.28em;
  color: var(--red);
  margin-bottom: 0.65rem;
  display: block;
}

.rule {
  width: 2rem;
  height: 2px;
  background: var(--red);
  margin-bottom: 1.2rem;
}

h2 {
  font-family: 'Bebas Neue', sans-serif;
  font-size: clamp(2rem, 10vw, 3.5rem);
  line-height: 0.95;
  letter-spacing: 0.02em;
  margin-bottom: 1.25rem;
}

p {
  font-size: clamp(0.96rem, 3.8vw, 1rem);
  color: rgba(240, 237, 232, 0.78);
  line-height: 1.72;
  margin-bottom: 0.78rem;
}

p strong {
  color: var(--wht);
  font-weight: 500;
}

.divider {
  width: 100%;
  height: 1px;
  background: var(--bdr);
}

/* SPLITS + MEDIA */
.problem-split {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.15rem;
  align-items: start;
  margin-top: 0.65rem;
}

.problem-text {
  min-width: 0;
}

.problem-img {
  width: 100%;
  border: 1px solid var(--bdr);
  border-radius: var(--radius);
  overflow: hidden;
  aspect-ratio: 4 / 5;
  background: #0d0d0d;
}

.problem-img img {
  width: 100%;
  height: 100%;
  object-fit: contain;
}

.emphasis-line {
  margin-top: 1.3rem;
}

/* TRUTH */
.truth-items {
  margin-top: 1.1rem;
  display: grid;
  gap: 0.35rem;
}

.truth-item {
  background: #0f0f0f;
  border: 1px solid var(--bdr);
  padding: 0.9rem 1rem;
  font-family: 'Bebas Neue', sans-serif;
  font-size: clamp(1.55rem, 7vw, 1.8rem);
  letter-spacing: 0.04em;
  color: var(--wht);
}

/* PROGRAM */
.program-box {
  background: #0f0f0f;
  border: 1px solid var(--bdr);
  border-left: 3px solid var(--red);
  border-radius: var(--radius);
  padding: clamp(1.15rem, 5vw, 2rem);
  margin-top: 0.3rem;
}

.program-box h3 {
  font-family: 'Bebas Neue', sans-serif;
  font-size: clamp(1.9rem, 8.2vw, 2.75rem);
  letter-spacing: 0.04em;
  margin-bottom: 0.9rem;
  color: var(--wht);
}

.program-bullets,
.includes-list,
.fb ul {
  list-style: none;
}

.program-bullets,
.includes-list {
  margin-top: 0.85rem;
}

.program-bullets li,
.includes-list li,
.fb ul li {
  padding: 0.7rem 0;
  border-bottom: 1px solid var(--bdr);
  display: flex;
  gap: 0.7rem;
  align-items: flex-start;
}

.program-bullets li,
.includes-list li {
  font-size: 0.94rem;
  color: rgba(240, 237, 232, 0.84);
}

.program-bullets li::before {
  content: '→';
  color: var(--red);
  font-family: 'DM Mono', monospace;
  flex-shrink: 0;
}

.program-outro {
  margin-top: 1rem;
  color: var(--wht);
  font-weight: 500;
}

/* INCLUDES */
.includes-list li::before {
  content: '✓';
  color: var(--red);
  font-family: 'DM Mono', monospace;
  flex-shrink: 0;
  font-size: 0.8rem;
  margin-top: 0.1rem;
}

.includes-note {
  font-size: 0.68rem;
  letter-spacing: 0.13em;
  color: var(--dim);
  margin-top: 0.95rem;
  display: block;
}

/* RESULTS SLIDER */
.results-bg {
  padding: var(--section-y) 0;
  background: #050505;
  border-top: 1px solid var(--bdr);
  border-bottom: 1px solid var(--bdr);
}

.results-hdr {
  padding: 0 var(--gutter);
  max-width: 44rem;
  margin: 0 auto 1.8rem;
}

.results-note {
  font-size: 0.63rem;
  letter-spacing: 0.16em;
  color: var(--dim);
  margin-top: 0.8rem;
}

.slider-wrap {
  overflow-x: hidden;
  overflow-y: visible;
  padding: 0;
  touch-action: pan-y;
}

.slider-wrap:focus-visible {
  outline: 2px solid var(--red);
  outline-offset: 3px;
}

.slider-track {
  display: flex;
  gap: 0;
  align-items: stretch;
  transition: transform 0.38s cubic-bezier(0.4, 0, 0.2, 1);
  will-change: transform;
}

.slide {
  flex: 0 0 100%;
  display: flex;
  justify-content: center;
  align-items: flex-start;
  min-width: 0;
  aspect-ratio: auto;
  overflow: visible;
}

.slide img {
  width: auto;
  max-width: 100%;
  max-height: min(72svh, 560px);
  height: auto;
  min-height: 0;
  object-fit: contain;
  border: 1px solid var(--bdr);
  border-radius: var(--radius);
  background: #0d0d0d;
  margin-inline: auto;
}

.slider-ctrl {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0.9rem;
  padding: 1.15rem var(--gutter) 0;
  flex-wrap: wrap;
}

.sbtn {
  width: 2.75rem;
  height: 2.75rem;
  min-width: 44px;
  min-height: 44px;
  border-radius: 50%;
  background: #0f0f0f;
  border: 1px solid var(--bdr);
  color: var(--wht);
  font-size: 1.25rem;
  cursor: pointer;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  transition: background 0.2s, border-color 0.2s;
}

.sbtn:hover,
.sbtn:focus-visible {
  background: var(--red);
  border-color: var(--red);
}

.sbtn[disabled] {
  opacity: 0.45;
  cursor: not-allowed;
}

.dots {
  display: flex;
  gap: 0.4rem;
  align-items: center;
  justify-content: center;
  min-height: 44px;
  flex-wrap: wrap;
}

.dot {
  width: 0.52rem;
  height: 0.52rem;
  border-radius: 999px;
  border: none;
  background: #313131;
  cursor: pointer;
  transition: all 0.2s;
}

.dot.on {
  background: var(--red);
  width: 1.25rem;
}

/* COACH */
.coach-wrap {
  display: grid;
  gap: 1.5rem;
  align-items: end;
}

.coach-pic {
  width: min(18.75rem, 100%);
  margin: 0 auto;
}

.coach-pic img {
  mix-blend-mode: lighten;
}

/* FOR / NOT FOR */
.two {
  display: grid;
  grid-template-columns: 1fr;
  gap: 0.5rem;
  margin-top: 1rem;
}

.fb {
  background: #0f0f0f;
  padding: 1rem;
  border: 1px solid var(--bdr);
  border-radius: var(--radius);
}

.fb h4 {
  font-family: 'DM Mono', monospace;
  font-size: 0.6rem;
  letter-spacing: 0.18em;
  color: var(--red);
  text-transform: uppercase;
  margin-bottom: 0.7rem;
}

.fb ul li {
  font-size: 0.9rem;
  color: rgba(240, 237, 232, 0.78);
  line-height: 1.55;
}

.fb ul li:last-child {
  border-bottom: none;
}

/* FOR SECTION */
.for-section {
  position: relative;
  overflow: hidden;
}

.for-bg-img,
.for-overlay {
  position: absolute;
  inset: 0;
}

.for-bg-img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
  filter: brightness(0.25);
}

.for-overlay {
  background: rgba(8, 8, 8, 0.55);
}

.for-content {
  position: relative;
  z-index: 2;
  padding: var(--section-y) var(--gutter);
  max-width: 44rem;
  margin: 0 auto;
}

.for-label,
.for-rule {
  text-align: center;
  margin-inline: auto;
}

.for-title {
  font-family: 'Bebas Neue', sans-serif;
  font-size: clamp(2.35rem, 12vw, 4.5rem);
  line-height: 0.95;
  letter-spacing: 0.02em;
  margin-bottom: 1.35rem;
  text-align: center;
}


/* TESTIMONIALS */
.testimonial-grid {
  display: grid;
  gap: 0.75rem;
}

.testimonial {
  margin: 0;
  background: #0f0f0f;
  border: 1px solid var(--bdr);
  border-left: 3px solid var(--red);
  border-radius: var(--radius);
  padding: 1rem;
  font-size: 0.94rem;
  color: rgba(240, 237, 232, 0.84);
  line-height: 1.65;
}

/* FAQ */
.faq-list {
  display: grid;
  gap: 0.7rem;
}

.faq-item {
  background: #0f0f0f;
  border: 1px solid var(--bdr);
  border-radius: var(--radius);
  padding: 1rem;
}

.faq-item h3 {
  font-family: 'DM Mono', monospace;
  font-size: 0.68rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 0.6rem;
}

.faq-item p {
  margin-bottom: 0;
}

/* CTA + CALENDLY */
.cta-final {
  background: #050505;
  border-top: 1px solid var(--bdr);
  padding: clamp(3rem, 12vw, 5rem) var(--gutter);
  text-align: center;
}

.cta-final h2,
.cta-final .lbl,
.cta-pre,
.cta-shift,
.cta-limit {
  text-align: center;
}

.cta-pre {
  font-size: 0.96rem;
  color: rgba(240, 237, 232, 0.64);
  margin-bottom: 0.25rem;
}

.cta-shift {
  font-size: 1.03rem;
  color: var(--wht);
  margin-bottom: 1.65rem;
}

.cta-limit {
  color: var(--dim);
  margin-bottom: 1.5rem;
}

.next-steps {
  margin: 1.35rem auto 0;
  max-width: 42.5rem;
  text-align: left;
  background: #0f0f0f;
  border: 1px solid var(--bdr);
  border-radius: var(--radius);
  padding: 1rem;
}

.next-steps h3 {
  font-family: 'DM Mono', monospace;
  font-size: 0.68rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 0.55rem;
}

.next-steps p {
  margin-bottom: 0.55rem;
}

.next-steps p:last-child {
  margin-bottom: 0;
}

.calendly-wrap {
  margin-top: 2rem;
  border: 1px solid var(--bdr);
  overflow: hidden;
  max-width: 42.5rem;
  margin-inline: auto;
  border-radius: var(--radius);
}

.calendly-wrap iframe {
  display: block;
  width: 100%;
  min-height: clamp(540px, 120vw, 700px);
  background: #080808;
}

/* FOOTER */
footer {
  border-top: 1px solid var(--bdr);
  padding: clamp(1.7rem, 7vw, 2.2rem) var(--gutter);
  text-align: center;
}

footer img {
  height: 2rem;
  margin: 0 auto 0.65rem;
}

footer p {
  font-size: 0.76rem;
  color: var(--dim);
  margin-bottom: 0;
}

/* ANIMATION */
.fu {
  opacity: 0;
  transform: translateY(20px);
  transition: opacity 0.6s ease, transform 0.6s ease;
}

.fu.vis {
  opacity: 1;
  transform: translateY(0);
}

img.img-fallback {
  background: #111;
  border: 1px solid var(--bdr);
  object-fit: contain !important;
  padding: 12px;
}

/* BREAKPOINTS */
@media (min-width: 680px) {
  :root {
    --section-y: clamp(3.5rem, 8vw, 5rem);
  }

  .slider-wrap {
    padding: 0 var(--gutter);
  }

  .slider-track {
    gap: 0.75rem;
  }

  .slide {
    flex-basis: calc((100% - 0.75rem) / 2);
  }

  .slide img {
    width: 100%;
    max-height: min(78svh, 760px);
  }

  .problem-split {
    grid-template-columns: minmax(0, 1fr) minmax(220px, 38%);
    gap: 1.5rem;
  }

  .two,
  .coach-wrap {
    grid-template-columns: 1fr 1fr;
  }

  .hero-value-strip {
    grid-template-columns: 1fr 1fr;
  }

  .testimonial-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .coach-pic {
    width: min(18.75rem, 95%);
    margin: 0;
    justify-self: end;
  }

  .nav-cta,
  .btn {
    font-size: 0.72rem;
  }
}

@media (min-width: 1024px) {
  .results-note {
    letter-spacing: 0.18em;
  }

  .hero-img {
    object-position: center 22%;
  }
}

@media (max-width: 360px) {
  .nav-cta {
    padding-inline: 0.78rem;
    letter-spacing: 0.12em;
  }

  .tag,
  .lbl {
    letter-spacing: 0.2em;
  }
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  *,
  *::before,
  *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }

  .fu {
    opacity: 1;
    transform: none;
  }
}